The Mindfulness at Moon program originally scheduled for tonight at 6:30 PM is rescheduled for Thursday at 6:30 PM. Patrons who registered for the original time are still registered for Thursday’s class.
Mindfulness at Moon includes a guided meditation, a moving meditation from Tai Chai or another martial art, a short restorative yoga flow, and a cooldown period to relax how you please.
Comfortable clothes and a yoga mat are requested.
Register online or call 412-269-0334.
