New Year, Self Care: Sleep Sound

It’s a new year and it’s time for some self-care!

Once a month, adults ages 18+ can register to pick up a kit designed to give you a bit of a break from the stresses of life. On March 20, you’ll receive a Sleep Sound kit. It has herbal tea bags to try out, recipes for a few bedtime snacks that will help you sleep well, a packet of crossword puzzles and word searches guaranteed to help you relax, and the supplies to make your own relaxing pillow spray.

Register online or by calling 412-269-0334.

Leave a Reply

Your email address will not be published. Required fields are marked *

1 × 1 =